Restraint

Restraint means that we want to do something, but we are not sure how it will turn out. In not knowing how it will turn out, we tend to constrict ourselves inside.

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Blaming game

Most of the time people do this because it is easier than looking at themselves in the mirror. Pointing fingers to others means not taking responsibility for their own issues. It is "less painful" to see the"fault" in others.

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Serenity Prayer

Even though at a conscious level I accept things the way they are, sometimes I feel sad and I want things to be different... when those tough times hit, I remind myself of the impermanence of life and the importance of  fully living each moment.

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The gift of forgiveness

Give yourself the gift of forgiveness. Leave the burdens behind. Once you start doing it as a daily practice you will know the great joy you will experience as a result of living a life without judgement or blame.

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Dharmatherapy

Memories, decisions and experiences are collected over time, ultimately determining how we relate to the world. In fact, all of our past, present and future memories are stored in the unconscious mind .

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Healing trough forgiveness

Forgiveness for many has religion connotations; I have been researching this topic for a very long time and I have come to realize  that people who are still attached to the wounds of their past  feel “stuck” in their lives when it comes to fulfill their dreams, goals and aspirations.

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ABOUT EGO AND LOVE

Are we scared of love?  Or is our "ego" a creation of our mind that is scared of love?  Thinking about circumstances that are impacting my life in different ways made me think about the relationship between Ego and Love.

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